The Kettlebell Way to Your Perfect Body is a 40-minute workout led by Americas foremost kettlebell expert, Anthony Diluglio and kettlebell enthusiast, actress Beth Chamberlin.
This follow-along workout is turn-key. It contains a tutorial and a forty-minute workout that allows the user to safely and effectively begin using this product right out of the box. The program works for men as well as women. Different sized kettlebells are the differentiating factors between individual users.
